So glad you were able to do a favorite class today, Mary-Ellen. How beautiful and powerful is that?! I’ll remember seeing this when I need a little nudge to make it to the mat. ❤️

Commented on Saturday sweat sesh

07 Mar 20:26

What a powerful community in your home! 💪💞

Commented on The life

07 Mar 20:24

😍😍 I’m ready for a revival of those due baby posts to brighten the day! I hope you’re inspiring a re-boot of that, Leslie!

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Commented on Happy Saturday!

07 Mar 20:23

Hi Nicole!! So glad you’re a part of M/BODY community in 2023! Yesss Marnie Alton’s profile on Spotify has class playlists! And you can download classes from the M/BODY app if you’re ever planning ahead to be out of wifi range but want to make it to the mat. Rock those sweat curls - that’s how your hair is cheering on your heart, lungs, and muscles for a job well done 👏

Commented on M/<60 POWER OF WOMEN SIGNATURE /263

05 Mar 17:42

Another class favorited right away. The choreography has notes of familiarity with new twists. The playlist (posted on Marnie Alton’s Spotify!) was fabulous- this community’s requests submitted on Instagram is impressive. The floor work with the M/ovement ball was all challenge and cussing and glory. Cannot wait to do this again!

Commented on M/<30 STANDING SWEAT /262

05 Mar 15:49

I came back to this a second time (less than a week after doing it Live) because I craved that afterlife feeling in my legs and glutes this class provides the next few days afterward. 💀😶‍🌫️😇💝

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