Monique

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Nov 02 at 07:25 AM

I know I commented the first time around (I love connecting with the inner badass ballerina!) but FYI this is such a great class to gather energy for the day without impact and jumps. It’s building that fire to fuel the rest of your day.

Replied on M/<60 SPOOKY SIGNATURE /232

Nov 01 at 06:01 AM

Oops that posted too soon. This class has a nice flow of signature moves, but my abs were burning from the /231 class I did 3 days earlier!

Commented on M/<60 SPOOKY SIGNATURE /232

Nov 01 at 06:00 AM

I always appreciate the fun of Halloween classes!

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Commented on M/<45 T SWIFT + M/OVEMENT BALL /231

Oct 29 at 12:08 PM

Equal parts big challenge and big fun! Only need a ball- I find the M/ovement Ball does feel better than my child's recreational ball (and I have borrowed all 3 of his the first few months), although any ball will work. Choreography has you standing, on the floor facing down, and eventually laying on your back, so it keeps it moving. Lots of balance work- that mental shift of "I can't do this right" to "well this is playful and wiggly, let me keep trying" is such a service to bring with you to this class. And the soundtrack brought familiarity to exploring these new moves. Favoriting immediately!

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Commented on I need a new towel!

Oct 28 at 06:51 AM

Horray Meena!!! You did it!! One more example of how you can see things through and accomplish difficult things. 👏

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Replied on Appointments booked!

Oct 28 at 06:50 AM

Papa = paps 🥴

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Commented on Appointments booked!

Oct 28 at 06:49 AM

Yaaay Miranda!! I hope you consider some treat yo’self ideas for accomplishing this! I like to recommend pancakes after a mammogram just to keep the theme going. You can do hard things, and blood work, mammograms, and papa are all quick🥞

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Commented on Belated post class Selfie from Day 1..

Oct 28 at 06:47 AM

Ahhh I can finally put a face to your name!! That makes me so happy Jenny G 😊

Commented on Day 12 - check the 2nd picture ;)

Oct 28 at 06:46 AM

Hahaha perfection! I am planning to mix in some fruit w/ my celery water when I go for it this weekend (which takes away the low sugar benefits but if I can make it more palpable I might be able to drink it more often than every M/BODY Challenge). Cheers to you!

Commented on Small World!

Oct 28 at 06:43 AM

Readings this made me smile!! These connections are beautiful.

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Monique

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