Monique

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41 posts

1210 comments

Commented on Who’s coming to Sunday’s Fundraiser?!

18 Mar 14:41

Yes! It makes my heart happy M/Body is donating to World Central Kitchen! 💙💛

Commented on M/<30 FULL BODY /2

18 Mar 08:10

Nice quick way to get the heart rate up; so fun to see an early video and the older space. ❤️

Commented on Still on the celery juice train

18 Mar 08:09

You’ve inspired me to try it with cucumber and see how that tastes 🌱

Replied on Lemon water > celery water

18 Mar 06:39

That’s awesome that you found something that works for you! I will try blending the celery w/ cucumber and/or coconut water to see if that helps. Funny how some things just don’t work- I tried switching from coffee to green tea a few year ago but it made me nauseous in the mornings. I wonder if a little less lemon would help you? I’m not loving the taste of the “sunshine water” (due to the cayenne and turmeric I add) and yet I can get it down and it feels good so I’m doing it daily. Yes, makes sense- throwing greens in/on anything for a little extra boost! Thank you for adding that idea 🙂

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Replied on Lemon water > celery water

17 Mar 15:59

It is! Tonight for myself (since I don’t eat the chicken I made for my fam) I made an egg frittata w/ spinach, broccoli, mushrooms, eggs, and a little feta (and a drizzle of siracha sauce). Eggs and veggies (green or otherwise) go wonderfully together.

Commented on Zoom fundraiser Sunday!

17 Mar 10:19

Wouldn’t miss this!

Commented on Goal Complete!

17 Mar 10:18

Jessica this is an incredible accomplishment!! So happy for you and your progress! 🎉

Replied on Lemon water > celery water

16 Mar 18:04

That’s a great tip- thank you! I think someone commented during the live they blend celery w/ unsweetened coconut water and I thought that was also worth trying.

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Replied on Lemon water > celery water

16 Mar 15:04

Nice! Do you mean frozen greens like spinach leaves or do you man a powdered version of power greens? I also like to sneak spinach into a lot of dishes I cook, but I would love to hear any other ways people are doing it for some inspiration!

Commented on M/<20 HEALING HIPS /121

15 Mar 03:28

I did this early morning before work, but actually this would be a good one if you’re looking for a class in the evening (a more restorative class).

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Monique

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