Jessica Gallagher

Buffalo, NY, United States

All

62 posts

1100 comments

Commented on Vacation views 🤩

10 Jul 14:19

Agreed! Such beautiful views, I'm so happy for you and so grateful you shared this!! Keep smiling bright my love!

Commented on My “we can do hard things” Face

10 Jul 14:17

Omg Heidi I love this! You look absolutely gorgeous btw! I know what you mean about the neck sensation too. I'm learning to love letting my hair down in a sweaty workout.

Commented on Advice

10 Jul 14:15

Hey Julie! I totally understand where you're coming from. I used have trouble in planks and push-ups and what helped was using pushup bars or dumbbells to help release the wrist. From there I would practice planks on my wrist for short periods of time gradually adding time to each set. And yes, as stated above, the wrist stretches and practicing form works helps. I noticed I used to put a lot of my body weight into my wrist and I had to (still do at times) consciously understand how to distribute my body weight.

Show replies (1) Reply

Commented on post was deleted

10 Jul 14:10

Ahhh! Love it!! ❤️

Commented on Workout Minis

10 Jul 14:09

Omg- this moment is priceless!!

Commented on Make up day

06 Jul 17:25

Talk about getting your sweat on! I did Day 16 Ground Sweat 179 as well with the AC and I can say your description and pic is accurate! Nice work Mary-Ellen!!

Show replies (1) Reply

Posted

06 Jul 10:51

1 / 8

2 / 8

3 / 8

4 / 8

5 / 8

6 / 8

7 / 8

8 / 8

Summer ☀️

I took some time offline and I missed you all over the holiday!! How are you all??

Here is glimpse of my summer so far. I under estimated how challenging it would to be keep a routine during vacations and travels. At the beginning of the challenge, I honestly was like oh I don't have to worry about breaking my exercise routine, I got this. I was wrong. And I'm so grateful for the wellness activities which has kept my connected when I missed a class. Currently allowing myself to receive the grace to make mistakes, be messy, and let go.

Love you all!

Commented on lesbians in love!!!

06 Jul 10:11

May love and joy be in your hearts all the days of your life.

Commented on Bloom!

06 Jul 10:08

Absolutely beautiful Jocelyn. Thank you.

Replied on How is the challenge going for YOU?! 💛

06 Jul 10:06

Jessica Burton Thank you ! I've discovered my actions show that I give more than I receive... and your response is meaningful in my journey. Thank you!

Previous Page Next Page

Jessica Gallagher

Explore

Info

Jessica Gallagher

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!