Hey Erin- sickness is such an unpleasant process for sure. When you're feeling back up to it, check out the attached video or any stretch video. It's a great way to guage where you're strength and energy levels are. Take good care of yourself! Rest well.

💝 thank you!

Kathryn_B what beautiful imagery my friend- that's lovely. I never been across seas to the UK, I've only read about it books and novels. I bet it's wonderful. Please share pics whenever you can. 

And yes! That's correct, we have chatted before. Thank you for jogging my memory. 😀

That's so cool, the knockout sweat classes really grew on me year too. I find them exciting & igvorating. I still love the ballet style classes. They make feel me pretty 😍 

Again, so happy you're back! I love that we get to connect on the CB. It's a special place we've all created.

Congrats and many blessings Daniela! You have a beautiful family. Thank you for sharing the beautiful and joyful arrival of Stella- welcome sweetheart. So much love and joy bundled in these snapshots! We'll see you back in February. 

Omg- so cute !! 😍 Welcome love!! 

Hey hey Kathryn- great meet you! I'm Jessi from New York USA. I'm glad you're feeling better and I love these workouts too! What's your fav class?? I'd love to hear it. Take care and cheers to the holidays! 

This was a great class - thank you! This is perfect for those low-energy days or the days when you want to exercise but don't feel like it. Also, this class was so healing and nourishing on my low back and outer hips. It just felt soooo good. Love it! 

Thank you for that beautiful meditation reminding us to truly love each version of ourselves over the course of our life. Such a fun class with new rhythmic moves interlaced throughout. I would def say to give this class a try, you might discover something pretty awesome about yourself. 

💕

Lots of love to you & yours Leah! You are wonderful 💛 hope you had a great Thanksgiving!