This is an awesome Red-Light series! It's one of my favs. I remember the first time I did this class, and it was so challenging, especially the cardio portion. I am glad to say, the cardiovascular strength I have built through the years made me feel as if I am soaring my way through the dance. It's beautiful and amazing to witness my own growth. Forever thankful. 

Such a fun heart pumping class. I loved every second of it. What a beautiful way to celebrate Valentines. Thank you 💗

I second that 💝 

I love the Ballet classes- I feel the most relaxed yet challenged in these postures. And I feel expressive in my body which is so empowering & healing. Thank you! Requesting more Ballet stretch classes like this one. 

This one felt like a breath of fresh air! Thank you. Let's embrace the essence of LOVE each and everyday 💕

Another good class when looking for the feelings of familiar, safe, and home. ✨

I've done this workout so many times and it's still one of my favs. It's my go to when feeling overwhelmed or lacking confidence and craving something familiar. Thank you Marnie. 

Hey Rebecca, I understand where you're coming from. 

It sounds like there might be air pressure built up in that ankle joint or possibly tightness in that area. Maybe you can check with a massage therapist or someone who specializes in body work therapies to give accurate feedback. 

It's going to be awesome! 

This is the cutest pic EVERRR!! And that's awesome you and husband decided to use the morning time for workouts. LOVE IT! I can't really speak from experience but I just wanted to show you some support. I'm sure as the journey continues, everything will fall into place and you'll adjust as you go. 💕