Hey Emily! I sometimes have trouble connecting to my abs with the ball, and I just take the the ball out which helps. Keep playing around with it and you'll get there! Sometimes these things take time; keep practicing and one day in your workout, it'll just click. Keep at it Emily!

This class makes me feel like the Bada$$ that I am! I totally killed it! 

Your precious baby boys Brittney- such bundles of joy. How beautiful Cooper and Parker are! It is an honor to witness the life you've birthed into the world; what a beautiful blessing. Keeping your beautiful family in my prayers and that the boys will be home soon. Thank you for sharing. Congratulations momma! 

Beautiful class honoring the emotions of mourning and grief. Honesty is refreshing, being raw and real expresses strength, and being with the pain is not so scary. Thank you Marnie for being a wonderful example. 

BTW, shout out to Walmart!! I grew up on Walmart (humble beginnings and still humble) and I still shop there, No shame. It's an American staple for sure. Really cool Walmart is sponsoring the class. Wish I could be there! 

A Classic stretch flow that targets all the muscle groups in the body. I love coming back to this one over and over again. 

Incredible- So much love to you all. Thank you. 

I love barre sculpt classes! This is the perfect remedy for the winter blues. ❄️Instant fav! 

Beautiful Victoria! Cheers to you- this is a powerful thing. Always forward, never back... and yes, growth happens millimeter by millimeter. You got this! 

✨ 💚

This class reminds me that I am worth fighting for... I do not have to feel ashamed for believing in myself, and that grit & perseverance is something no can give me and not one can take away... I have the ability to build a strong mind and body. The challenges in this class is an opportunity to grow, to break through fear, and to see what I am made of. Never give up on yourselves.