Beautiful class honoring the emotions of mourning and grief. Honesty is refreshing, being raw and real expresses strength, and being with the pain is not so scary. Thank you Marnie for being a wonderful example. 

BTW, shout out to Walmart!! I grew up on Walmart (humble beginnings and still humble) and I still shop there, No shame. It's an American staple for sure. Really cool Walmart is sponsoring the class. Wish I could be there! 

A Classic stretch flow that targets all the muscle groups in the body. I love coming back to this one over and over again. 

Incredible- So much love to you all. Thank you. 

I love barre sculpt classes! This is the perfect remedy for the winter blues. ❄️Instant fav! 

Beautiful Victoria! Cheers to you- this is a powerful thing. Always forward, never back... and yes, growth happens millimeter by millimeter. You got this! 

✨ 💚

This class reminds me that I am worth fighting for... I do not have to feel ashamed for believing in myself, and that grit & perseverance is something no can give me and not one can take away... I have the ability to build a strong mind and body. The challenges in this class is an opportunity to grow, to break through fear, and to see what I am made of. Never give up on yourselves. 

❤️ Holding the space for LA M/BODY studio. Here for you all, always. Prayers for hope, faith, & charity as we get through this. Los Angeles-the city of Angels, May the holy angels protect and keep us in peace. ❤️ 🙏

A year later and still embracing the essence of this class. I love the choreo dance sequence too. ✨

My family and I are praying for everyone on the west coast. May all be safe and protected. 🙏