May love and joy be in your hearts all the days of your life. 

Absolutely beautiful Jocelyn. Thank you. 

Jessica Burton Thank you ! I've discovered my actions show that I give more than I receive... and your response is meaningful in my journey. Thank you! 

Such a beautiful class. However, I had such trouble connecting to the moves and music; going to try this class again soon. Thank you! 

A classic signature routine with a sun-kissed playlist. This class moves at a maintainable pace, both in the cardio and strength series.  As always, the signature classes gives you everything your body needs on any day. 

Beautiful! Leisure time in the mornings are wonderful. 

So so so awesome Chantale!!

And a big group virtual hug!! Embracing the love and joy and sharing back with you all as well!! Love you all! Super excited to get together Wednesday! ❤️ 

Hey hey!! I hope all is well for the M/BODY team! Thank you for making this possible!

I love the challenge and I'm grateful to be a part of it this season. I workout with M/Body daily because it's fun and so joyful so I am loving the reminder of the wellness activities. This weekend has been a struggle,  with the holiday weekend, everyone is off at home, and there are family travels to which I've missed two days working out and I've been feeling guilty because I've just been emotionally drained. Giving my time and service to others I've neglected staying true to my commitment to stay on track even with the extra activities. It's a lot of extra stimuli incorporating added events in my day and I've recognized my lack of boundaries when my emotions run high. I feel bad because I've committed to 60 and I know I'll make it up and catch-up, however it's uncomfortable to know I was too overwhelmed to do what I know is good for me. So, I'm refocusing my mindset to keep my priorities.