Louise

Sep 15 at 10:45 AM

Thank you Faith Kelly for your message ❤️ Marnie helps to remind me of how cyclical this life is. This space truly is just what you said - healing mind, body, and soul. Sending love right back to you my friend! 

Sep 15 at 10:44 AM

Oh my gosh Jessica thank you for those kind words! You summed that up so well - unexplainable, but felt in the depths of my being ❤️

And thank you for those words about the confidence and what HOPE can stand for! I had never heard of that before and will bring that with me! Sending love and light right back to you. ❤️

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Sep 15 at 10:40 AM

Lindsey J Thank you for sharing! Nice to know I am not alone in that! Crazy how challenging that move is! Which is a reminder to come back to it to grow :) 

Commented on M/<45 SWEAT /108

Sep 13 at 06:57 AM

Definitely sweaty. This class has a beautiful that hits it all - heart, legs, hip stretches, booty, abs, and back. It all felt sustainable where one area wasn't hit much harder than others. Full body, no equipment class that I will definitely return to!

Sep 12 at 02:23 PM

Upper body focus for this one! Proud of myself for using 5 lb weights and mostly doing it! The only thing I struggled with was keeping up with timing when we hinge at the hips with the weights to go out and in - a challenge I am looking forward to growing in! Lovely back openers too. Thank you M for more fantastic movement!

Sep 10 at 07:23 AM

I love this Mali!! I'm going to use this in the future!

Commented on M/<60 SIGNATURE /169

Sep 10 at 07:23 AM

Classic signature at the beginning of a challenge. I loved the energetic cardio dance and the theme of new beginnings, to start anew, to recommit to oneself. I especially needed to hear that today - it comes at the perfect time. Overall beautifully balanced class with a fantastic playlist, as always!

Sep 09 at 06:42 AM

Such a FUN variation on classes that kept my brain working & hips stretching. Well balanced class that I felt particularly in the thighs (hello lunges and battements!), hips (great beginning & ending work in wide second), and a fun plank dance that I stayed in the fire for! I dug deeper and was proud of myself for not giving up on myself in the plank dance and at other moments throughout class. Great reminder at the end about what we have in our control 😊

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Sep 07 at 06:32 AM

It seems that this was my first live related to the shoutouts and the mention at the end!! So. much. fun. coming back to this in my complete the catalogue quest! I couldn't believe all of the comments on this one, and I completely understand! A love letter to the whole body - theme of staying longer in sequence for sculpt and endurance. Thighs felt the fire, as did the hamstrings and the abs! Officially favorited!!

Sep 06 at 07:01 AM

Joyful class - great music (YES TINA TURNER!), expansive moves, and just plain fun. I loved the faster pace & hip circles throughout! Thanks for this one!