Thank you Marnie for asking such a brilliant question! I have noticed I have more of a growth mindset now instead of getting frustrated that I can't do something. I am getting better at leaning into the fire and also giving myself more grace. Your meditations and mindset shifts have seeped into my bones since I started a few years ago, and I can't wait to see how they continue to transform my life in the years to come!
Commented on M/<45 GROUNDED SWEAT /179
May 22 at 08:27 AM
What a DIFFERENT class! Lots of interlaced planks & booty burn. Good one to come back to to continue to challenge myself, but I really focused, per Marnie's instructions, on grounding into the earth, especially while being in planks (which helped!). Thank you Marnie & team for a fabulous workout!