I was a little scared to do this one, but I challenged myself and loved being fueled by the fire. Definitely brought a BURN to both the legs and the booty. I particularly liked the side leg lift, but the hip stretches integrated throughout were chef's kiss!
Commented on M/<60 SIGNATURE /275
11 Nov 07:08
Thank you Marnie for this fabulous class. Loved the many 4 sets of 8 that brought me deeper into the fire and all of the hip circles and hip work throughout class! Your reflection at the end about how your need to have a space to go to move our bodies, stay healthy & strong and together was greater than your fear of losing the studio magic. It's just what I needed to hear today, and reframed the curiosity/possibility mindset in dialogue with fear ❤️