How I have never done this before I don't know! But I love this one!! Such unique choreography, and loved the focus on the arms and abs throughout the second part of class. Favoriting and can't wait to come back! 

AWESOME signature!! The whole class flew by! I especially enjoyed the fire ab series at the end (one to come back to to grow!), and the booty series on the floor! So activating in both the booty on the core. Thank you LP for continually showing up for us and Marnie for the variations and new challenges!

Admittedly nervous to do this one, but not as bad as I expected. I sat in the fire, and was proud of myself for keeping up with Marnie going nice and low, from the ground to leg lifts and kicks. Sneaky core activation throughout, and the words at the end were exactly what I needed to hear today: noticing when something tries to throw me off balance, and feeling my strength. A balm to my soul. ❤️

I gasped when the first song came on! What a great way to start the workout. Marnie thank you for such a creative new abs + arms workout! The 5 lbs were a great challenge and definitely left me feeling activated and strong.

Favoriting! Loved the challenges here - a fun fast different warmup, and the barre work with the ball brings the FIRE in the legs. Same with the booty!! Such a fun different class I will definitely be coming back to!

Monique I felt the same when I did pushups & planks /399 a few days ago! As Lindsey would say, it served me and my abs felt it for days afterward 😂 Which means it is a challenge to come back to more often to grow! Now I want to try this 300 variation again to see the differences!

Love this reflection Laura and regarding your comment, it sounds like it's your birthday today! So if so, Happy Birthday!!!

Did this again a few days ago and WHOOEE what a class. My abs were sore for DAYS after this! Which means I need to come back more often to this one! 

Jessica I LOVE this!! Thank you for this beautiful reflection and showing your boys how strong their momma is!

Thank you Marnie for this fabulous class. Loved the many 4 sets of 8 that brought me deeper into the fire and all of the hip circles and hip work throughout class! Your reflection at the end about how your need to have a space to go to move our bodies, stay healthy & strong and together was greater than your fear of losing the studio magic. It's just what I needed to hear today, and reframed the curiosity/possibility mindset in dialogue with fear ❤️