Monique I felt the same when I did pushups & planks /399 a few days ago! As Lindsey would say, it served me and my abs felt it for days afterward 😂 Which means it is a challenge to come back to more often to grow! Now I want to try this 300 variation again to see the differences!
Commented on M/<60 SIGNATURE /64
Nov 13 at 09:23 AM
Favoriting! Loved the challenges here - a fun fast different warmup, and the barre work with the ball brings the FIRE in the legs. Same with the booty!! Such a fun different class I will definitely be coming back to!