Louise

Aug 13 at 08:43 AM

I love this challenge idea Amanda! Thank you for sharing - it makes me reflect on how I can channel the spirit of adventure into my life and M/Body classes!

Commented on M/<45 BARRE SCULPT /22

Jul 25 at 11:55 AM

Continuing my journey through the catalog with this one! I loved the switchups in the beginning to the classic warmup, but overall solid sweatyyy oldie but goodie class! More booty focused on the second half of class. Really great no equipment ab sequence for when I'm traveling or just feel like my abs need to be worked! Lovely as always! 

Jul 24 at 02:02 PM

Absolutely love these photos! How special for your friend to take them for you, and what a great idea about the mirror! Happy Marnieversary, a few months belated!!

Replied on M/<60 SIGNATURE /21

Jul 24 at 01:57 PM

Using inspiration from you to write down what classes I haven't done yet, and working through a lot of 45s and 60s from early in the catalogue! Loved seeing your recent comment here - the theme of taking it one step at a time instead of being fearful ot the whole staircase was exactly what I needed to hear today.

Jul 19 at 07:46 AM

Julia!! I apologize for the delay, but thank you so much for all of these recommendations!! My friend & I are headed to Malibu tomorrow, so will try to check out those tide pools! 

Replied on M/<60 SIGNATURE /36

Jul 18 at 06:47 AM

Beáta I love this reflection - where you feel happy, meditative, and reborn. What a beautiful way to see each stage and each pillar. ❤️

Commented on M/<60 SIGNATURE /36

Jul 18 at 06:45 AM

Loved, loved, loved this workout!! The T Swift cardio dance has to have been my favorite that I've done in awhile (need to work on walking hip circles!), and the flow moved through cardio, brief plank series, weights (that proved more challenging to me right now), and the glute series, which had me delving into the fire. Monique was right - abs, abs, abs! Work is interlaced throughout, but that series at the end was amazing and challenging!! Favoriting and cannot wait to come back! Oh and the ending words, as many people have said before, were perfection. All of the little things we do matter. ❤️

Jul 16 at 11:35 AM

Gorgeous!! Thank you for sharing and welcome to your daughter and Clara 🤩

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Commented on M/<60 SIGNATURE /390

Jul 15 at 06:44 AM

Sweatyy!! Different cardio dance at the beginning, which I enjoyed. The series on the ball was challenging, so it's something I need to come back to to lean into the fire more (it sometimes goes into my knee more than my thigh). LOVED the abs series at the end because the slower pace allowed me to really connect. Fair amount of side oblique moves integrated throughout which were exactly what I needed. Finally... Tiggy!! What a sweet girl!! Thank you for sharing her with us! 😍

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Jul 12 at 08:56 AM

Loved this one!! Great hip stretches, cardio & sweat! The playlist was FIRE and I was grinning at so many different points! Can't wait to come back to this one!

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