Louise

Dec 26 at 12:11 PM

Awesome class - relatively low impact. Proud of myself for completing the glute series without stopping (also a fire in the hamstrings on that one). Burn at the barre in the legs too! And the abs at the end! Just a lovely flow full of sass and connection. Left me feeling strong and open.

Dec 25 at 06:49 AM

Awesome power sculpt that left me feeling powerful! I was proud of myself for using 15 lbs for most of the time! Sometimes I had to switch to lower ones, but I look forward to continuing to build my strength and come back to this class!

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Dec 23 at 08:11 AM

I echo the previous comments to say that this was filled with such JOY! I was proud of myself for completing the work at the barre with the ball without stopping. The ab section at the end was also KILLER. Marnie & LP, your words at the end were also exactly what I needed to hear: "When nothing is certain, anything is possible."

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Dec 10 at 01:48 PM

Lovely barre workout. Mostly standing, and wonderful abs that build at the end. Great strengthening and lengthening with the ball at the barre that brought the sweat! The song "I Lived" by One Republic made my day. It was exactly what I needed to hear this morning.

Commented on M/<60 SIGNATURE /188

Dec 08 at 07:15 PM

Writing this days after doing this workout - from what I remember, this is all about 4 sets of 8! HELLO focus and thighs! Fun booty choroeography on the floor, and awesome abs at the end with the help of the ball between our calves! This also has an amazing playlist - definitely coming back to this one! 

Commented on M/<30 ARM SCULPT /266

Dec 08 at 07:12 PM

GREAT arm workout! There were a few times where I took a brief break with the 3 lbs, so I want to come back to this one with 2 lbs to be able to more fully move through it!

Dec 08 at 07:12 PM

Lindsey you inspire me to try it with lighter weights next time I do this! Thank you for the most beautiful framing for more joy and focus on movement ❤️ 

Dec 04 at 01:12 PM

Such a fun class!! Pretty sure I had done this before, but didn't note it in the catalog! HELLO legs! Lots of lovely hip circles and tucks. The playlist brought me such joy - I hope this is an annual thing!

Dec 03 at 01:20 PM

Sweaty quick workout! Really nice burn in the legs from the ball, and I loved using 5 lbs! My neck tensed up a bit at the end of some sets, but for the most part I felt strong! Great 20 minutes that brings the burn!

Dec 02 at 07:15 AM

Probably did this before, but LOVE this sweaty workout! Awesome warmup, and new combos which kept my brain working. There was a focus in the latter half of class on arms in particular, which I loved. Favoriting!