Wowzer!! What an ARM workout!! Abs felt activated for more of the time, except for the killer series using the weights on the ball. I took a few moments of rest throughout, so I'm looking forward to coming back to this class to improve! My arms felt fatigued at the end, in the best way - I struggled with the both weights in one hand on the ball! Which is such a great thing! Thank you Marnie for another fantastic workout!
Replied on M/<30 ARMS + ABS /397
15 Aug 06:51
Monique, I read your comment this morning before doing class and "your arms leave you for the afterlife" made me smile :) Now having finished, you hit the nail on the head!!