Beáta I love this reflection - where you feel happy, meditative, and reborn. What a beautiful way to see each stage and each pillar. ❤️
Replied on M/<60 SIGNATURE /36
18 Jul 06:47
Beáta I love this reflection - where you feel happy, meditative, and reborn. What a beautiful way to see each stage and each pillar. ❤️
Commented on M/<60 SIGNATURE /36
18 Jul 06:45
Loved, loved, loved this workout!! The T Swift cardio dance has to have been my favorite that I've done in awhile (need to work on walking hip circles!), and the flow moved through cardio, brief plank series, weights (that proved more challenging to me right now), and the glute series, which had me delving into the fire. Monique was right - abs, abs, abs! Work is interlaced throughout, but that series at the end was amazing and challenging!! Favoriting and cannot wait to come back! Oh and the ending words, as many people have said before, were perfection. All of the little things we do matter. ❤️
Commented on Finally had 30 minutes to get to the ...
16 Jul 11:35
Gorgeous!! Thank you for sharing and welcome to your daughter and Clara 🤩
Commented on M/<60 SIGNATURE /390
15 Jul 06:44
Sweatyy!! Different cardio dance at the beginning, which I enjoyed. The series on the ball was challenging, so it's something I need to come back to to lean into the fire more (it sometimes goes into my knee more than my thigh). LOVED the abs series at the end because the slower pace allowed me to really connect. Fair amount of side oblique moves integrated throughout which were exactly what I needed. Finally... Tiggy!! What a sweet girl!! Thank you for sharing her with us! 😍
Commented on M/<30 SWEAT + STRETCH /389
12 Jul 08:56
Loved this one!! Great hip stretches, cardio & sweat! The playlist was FIRE and I was grinning at so many different points! Can't wait to come back to this one!
Commented on M/<45 BALLET GLIDE /387
10 Jul 06:34
Loved this low-impact, intentional glider class!! I was admittedly a bit nervous to try it, but I enjoyed the challenge and moments of leaning into the fire. It has lots of GLORIOUS hip openers and balances, and this inner ballerina grinned at the changements in the beginning. The ending chat pierced my soul ❤️ Thank you Marnie & fam for continually pushing against/out the societal bs and bringing in acceptance, connection, and the continual reminder to tune inward, to feel the energy, to be in the light.
Replied on M/<30 DANCER'S LEGS JUNETEENTH EDITION /384
27 Jun 07:24
So happy you're back!!
Commented on M/<45 LOW IMPACT SCULPT /112
27 Jun 07:22
This class should be called 4 sets of 8!! Currently recovering from a neck tweak, so I moved more to my own pace, which was freeing. Marnie brings the sweat from anaerobic motions. The fire builds fast particularly at the barre!! Definitely coming back to this one!
Commented on M/<20 INNER THIGH SCULPT + Q&A
25 Jun 09:12
Fabulous inner thigh class!! Loved the different warmup, wide second work and inner thigh lifts on the side. The ending with the ball really sealed the deal (hello inner thighs!!). Definitely going to come back to this again for inner thigh strengthening!
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Replied on Hello Fam! Quick question for the LA ...
19 Jul 07:46
Julia!! I apologize for the delay, but thank you so much for all of these recommendations!! My friend & I are headed to Malibu tomorrow, so will try to check out those tide pools!