Finally doing this before it's too late! Below are some of my favs from my catalog spreadsheet, but it's hard not to choose from so many!!
413 has become a recent favorite. I love the yoga inspired grounding flow. Good for lower energy days when I want yogaish moves with a Marnie spin!
36: T Swift cardio dance was my favorite, and the flow moved through cardio, brief plank series, weights, and the glute series at the barre had me delving into the fire. Monique was right - abs, abs, abs! That series at the end was fire!!
135: It is fiery and sweaty! Pretty classic signature choreography, and I loved the arm work balancing on the ball! Balance variations throughout and KILLER ab series at the end that had my lower core on fire!
241: Great variations on choreography - fav because of the music and combinations!
277: Great for a sweat without a lot of jumping around.
338: Fun new combos, especially the one with the leg lift to the side along with the arms.
Commented on M/<30 BOOTY BURN /393
07 Nov 12:08
I was a little scared to do this one, but I challenged myself and loved being fueled by the fire. Definitely brought a BURN to both the legs and the booty. I particularly liked the side leg lift, but the hip stretches integrated throughout were chef's kiss!