Definitely sweaty. This class has a beautiful that hits it all - heart, legs, hip stretches, booty, abs, and back. It all felt sustainable where one area wasn't hit much harder than others. Full body, no equipment class that I will definitely return to!
Replied on M/<20 POSTURE EXPRESS /407
15 Sep 10:40
Lindsey JÂ Thank you for sharing! Nice to know I am not alone in that! Crazy how challenging that move is! Which is a reminder to come back to it to grow :)Â