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whitneymattocks

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21 posts
141 comments

Commented on This is like recess!!!

12 Apr 20:23

I love your workout space so much!!
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Commented on Happy 3 Years!

05 Apr 08:51

Just did the live today! What a great class and even better was the video and seeing all your sweet faces! What an amazing crew to be a part of
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Commented on Heavy weight and m/body combo?

20 Mar 06:33

Hi Julie! I lift heavy weights and mix in m/body. It’s just a personal prefence of mine but i try to do a lower, upper and fully body weights day. I don’t do them back to back. I typically do weights on m/w/f and M/BODY t/th/sat.
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Commented on post was deleted

17 Mar 22:13

Hi Costanza! I have been a member of M/Body for 1.5 years and i have gone through phases. If there is some sort of challenge going on then I’ve done m/body every day and vary between 20-60 min. However most of the time I do m/body 3 days a week and weights three days a week.

Commented on M/<45 90'S HIP HOP BARRE SWEAT /167

15 Mar 07:10

This class might be one of my favorites. Such an amazing combo of cardio and weights at the barre!! And standing abs!
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Commented on post was deleted

10 Mar 06:38

So good to hear Marisol!! I’m so glad you’re able to do more m/body but also making the changes to your feet you’ll need to keep you moving for life!!

Commented on So much ❤️ for M/Body

10 Mar 06:35

So glad you’re here Jennifer!!
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Commented on post was deleted

18 Feb 10:14

Hi Alice! I do m/body classes about 3 times a week and my booty has never looked better! I do not typically use ankle weights. Welcome to the fam!

Commented on M/<30 DETOX SWEAT /247

05 Jan 07:08

Marnie ending the class with some T Swift will always be a hit! Adding this class to my favorites.
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Commented on IG accounts

04 Jan 16:26

I think I follow most of you but I’m @whitlikesfit and always talk about my M/BODY workouts. Find me if you want to chat too
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