LeahH on M/BODY Online Fitness Studio

LeahH

Denver, CO, United States

chocolate connoisseur, barefoot kitchen dancer

All

Replied on Montana

18 Jun 08:38

Thanks, thanks! Man I wish we all lived closer. It would be so nice to coffee/brunch/ice cream with everyone, for fun and for advice!

Commented on M/<20 ARMS /85

09 Jun 08:12

This one opens like a signature class and it ends sans meditation/affirmation since M/86 is the second half if you want a 45 min session. Be sure to really bend your front knee and move your heart forward when doing the solo arm work on train track legs. Marnie gives this cue on the second side and man did I feel a difference in the calf stretch on the back leg!

Commented on M/<20 M/OVEMENT BALL + Q&A /63

05 Jun 06:40

This is a fun class! Movement ball moves and combos we have and havent done before. I grabbed Mini ball for the behind the knee floor work so I could use the Movement ball for side support. Ditto on Faith’s comment about feeling energized after!

Commented on M/<30 M/OVEMENT BALL /172

26 May 06:57

This one is so fun! And the best message on growth! Came back to this one and did the plank-to-standing jumps instead of walks. Woohoo!

Commented on Who sang the ‘Creep’ cover during stretch on 5/24??

26 May 05:47

Check out the Postmodern Jukebox version! I love all of their arrangements. Yesterday I was debting asking Marine to throw a song or two into our classes.