Emily Parker

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Aug 14 at 12:37 PM

Awesome job completing the challenge! You are strong and smart. You chose to invest in yourself and grow. Like you said, no one can take that away from you, that dedication and center. 💪🏻

Commented on Just a little pre-class shout out to the G/Fam

Aug 13 at 07:18 AM

Good for you for staying consistent, Jenny G! You rock!

Commented on Live today

Aug 13 at 07:18 AM

Happy Anniversary!!

Commented on Diastasis Recti

Aug 13 at 07:17 AM

Hi Caterina! I saw a pelvic floor physical therapist after my daughter was born via C-section. I highly recommend getting fully evaluated by a PF PT before doing ab exercises. I’m fully recovered now and glad I took things slowly and according to the PT’s care plan. Little ones are so precious - even with the physical challenges I experienced in pregnancy and after I am deeply thankful for my daughter. Support and care to you!

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Commented on Reached my goal today! 46/45

Aug 12 at 07:13 AM

Awesome!!

Commented on Everybody’s working out!

Aug 12 at 07:12 AM

Yay for strong backs! 👍🏼

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Commented on Making it through

Aug 10 at 11:16 AM

So much support and love to you, Leslie! It’s great to hear about the hip healing and recovery. I agree that these workouts and this platform are so life giving. I hope I get to meet you in person someday!

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Commented on Little Hi from Luxembourg 🇱🇺

Aug 09 at 05:38 PM

Hello, Mady! Welcome and so glad you are here. I’m Emily from Texas!