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Emily

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47 posts
1045 comments

Replied on Befriending our bodies

26 Apr 06:30

❤️👍🏼
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Commented on Thankful..

21 Apr 16:39

So much love and support to you, Laura in your journey. We are all here to lift each other up. I agree that Marnie has helped change my life too. I’m so glad she and her team have created these workouts and this community.
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Replied on Befriending our bodies

20 Apr 11:26

Me too!
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Replied on Befriending our bodies

20 Apr 11:26

I know. It is so touching. Just love it. ❤️
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Commented on WFH tips?

20 Apr 11:25

Congrats on your new job! I remember you posting about needing a change a while back. I WFH 3 days per week. I always take an official lunch break to eat well, move (walk outside is my fave, weather permitting) and listen to music or podcast, or sometimes I intentionally take time to text friends. I try to maintain structure and set work flow daily - helps me focus…
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Commented on Let’s be kind to our extraordinary bodies!

20 Apr 05:50

Thank you for this reminder. ❤️
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Commented on Fam faves

20 Apr 05:48

Sending love and support. You are not alone. I hope the challenge is uplifting and life giving for you.
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Commented on Loving M/Body workouts!

19 Apr 17:11

🙌🙌
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Commented on Loving M/Body workouts!

19 Apr 17:11

I felt like staying in bed this morning instead of working out. Then I reminded myself how good I would feel after doing M/BODY. And I got up and did it - the BEST way to start the day!
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Replied on No Live, But Yes IRL Ballet!

17 Apr 18:02

It was! 😁
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