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Emily

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47 posts
1045 comments

Commented on Workout recs for lower back injury

01 Jun 05:08

Welcome to the community board! When my back is feeling sensitive I skip all the twisting motions…Hope you recover fast!
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Commented on Last Daynof May

01 Jun 05:06

Sending big hugs and support to you, Lizamary. I can tell you love your family so much! This post makes me think of when Marnie says, “We can’t control the waves, but we can learn to surf!”
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Replied on Classes with little to no wide second

30 May 14:30

Thank you, Jessica!
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Commented on Tough time

30 May 05:09

I love that you added a heart to the photo. You are caring for your beautiful body by proactively staying connected to her, showing up to the mat, and engaging with all of us. Big hug to you, strong amazing Mary-Ellen.
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Commented on New Fur Fam Alert!

29 May 14:29

Yay! They are adorable!
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Commented on Accountability

28 May 17:13

Thanks for putting it out there, Jessica. 🙌
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Commented on Accountability

28 May 17:12

I’m in! I’ll keep a record!
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Replied on No live this Saturday 🫶

28 May 06:15

My knees did okay. A little sore, but better after than before! Movement helped this time! Thanks for remembering, Lindsey. ❤️
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Replied on No live this Saturday 🫶

27 May 11:10

Well said! So fun and empowering!
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Commented on No live this Saturday 🫶

27 May 11:09

I did Barre Sweat 138. Great class! High fives everyone. And, support and honor to anyone that has lost a loved one who served in the military. Peace to all.
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