Lindsey J

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18 posts

762 comments

Commented on HBD M/BODY!

Mar 26 at 03:58 PM

Oh my goodness Beata!! I am so amazed and moved by the collective energy and love of this group 🥺💛

Commented on Letting go of:

Mar 26 at 12:07 PM

Oh Melissa, thank you for your bravery and honesty in sharing this. You are every bit as capable of this work as you are of anything. Completely utterly 100% capable. So much love. So wonderful to see you and TT 😊

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Commented on Letting Go of worry

Mar 26 at 11:17 AM

So much love 💛

Posted

Mar 26 at 10:00 AM

Releasing

The belief that anxiety is shameful, bad, or an indication of my abilities. Anxiety is a reaction within me and my body’s attempt to warn and regulate. I can feel, I can listen, and I can validate; I can soothe and let go.

To quote our wonderful Marnie; “anxiety is just a lack of information”.