Wow. I am a bit redundant here and completely agree with the fam comments below. This one is a true arm challenge. I dropped to 2lbs for those beginning killer Tina Turner elongated arm extensions and even had to pause and drop for a few seconds (hard for my stubborn self to admit). I loved the incorporation of lower body moves and the arm dance portions of the second half of class. It helped to take away from the mental cringing and physical difficulty of the beginning portion. Humbled me for sure.
Commented on M/<30 STANDING SWEAT /262
Mar 18 at 04:49 PM