Sweet Lissa, you are taking on so many new responsibilities and pressures with a new job in an industry that is broken. You are so strong. You are so talented. It will not take you down 💛

I really loved this class. True orange, no impact, with that blue light yoga flow feeling laced all throughout class. Don’t let that lead you to believe you won’t be challenged and feel true burn though, it is Marnie 🔥

This class is pure play!! (With some serious fire of course; hello new balancing ball moves, I loved them!). It is such a special class and a much needed reminder for me to allow some ease so that joy comes and that joy is associated with movement.

❤️

Ah ha, that makes sense! Cold water, cold air, Evergreen’s everywhere. I was thinking you were Canadian. If you visit definitely let me know!

I loved it too! So many Canadians to love in our fam

This class!! The January theme of a beginners mindset means that more detailed guidance is given for instruction, and more fire is made while listening to instruction. Hello meditative sculpty fire sets 🔥. Then Nelly Dilemma comes on and it’s not possible to NOT freestyle your hips while you squeeze the sh*t out of the ball and sing along. The closing message is incredible, and oh so needed. Thank you M/BODY team xxoo

The closing message was very much needed for me too. Love to you 😘

Wow, beautiful photos! Are you in Canada? I live in central Maine but that looks very much like our frozen coast line

Danni!! Complete honesty and awe over here, I think you and your team do an incredible job giving us all the colors and class lengths. Which is my fave. I love the variety. Focused classes/non, bouncy/ LI, equip/none, 10-60m. I love it all!! It is one of the things that makes M/BODY so special. Thank you!!