I am obsessed with all of the new choreo in January classes and this gem was full of them 🤩 My brain and body thank you, Marnie!!
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25 Jan 08:38
Hi Emily! I didn’t respond to this when I first read it because there are too many good 30s for me to narrow down and I hit decision fatigue just recommending 😂 If you’re looking for an excellent full body with weights FB Sweat/305 is a fave of mine.
Let me know if there is a vibe (cardio/energy, grounding floor, badass ballerina, arm focus, full body) you are looking for and I’ll send more tailored recs!