I could not favorite this class fast enough. Different sequencing for cardio dance and sight variations kept my brain on point and my mind seeking the why and the what feels good and what do I need. I especially loved the NEW (eee 🤩) dynamic slower combos in legs/glutes and abs. I am someone who pushes (too) hard/fast/more in effort to achieve. I miss so much with this mentality, and it’s quite berating to my overall being. I have been working so hard to rewire this tendency with this gem of a platform. This class is truly balance in motion. It allows me to allow myself to slow down and be in the movement with myself without a performance focus.

What an amazing class! It was full body and brain engaging and invigorating to use the 3 props. So unique and effective, absolute opposite of boring. Thank you Marnie!!

You’re welcome! As a fellow small boned human, I recommend the ankle weights that fasten with a Velcro strap instead of single Velcro closure. The strap allows for making them tighter for small frames and they don’t fall off or slide up and down your legs.

Hi! The most recent sculpt class her white ankle weights are 2lbs, each, I believe? (but please correct me if I’m wrong K or M!)

The rainbow balas she has used in other classes are 5lbs total so 2.5lbs each.

I hope that helps!

Monique it’s one of my favorites!

I love PP classes and each one is unique. They are the most grounding and calming, and strengthening simultaneously. This one was no exception and I really liked the incorporation of side planks. Thank you Marnie!

Lauren, oh my sweetness!! How are they 6 months already?!! (It probably doesn’t feel like that to you mama, 😮‍💨 😅) I absolutely love seeing you and your minis, rolling with whatever happens and getting to the mat. Inspiring for sure!

Sweetest Jaimie, hi!! Send me a dm, I don’t know if that works here? Or on IG, or I could email or text you?

I love that you reached out here and I cannot get enough of this pic 😍

Rebecca H I’m so glad!! Yes, the ball under the feet is always a killer and behind the knees is a lesson in slippery patience, bye perfectionism, hi growth 🤍

Alyssa Klein YES!! Where are you at TODAY 🤍