A weighted standing core would be great. I love M/>30 450, it's my go to class when I don’t know what to choose.

Also everything 80s and 90s ...and maybe a Florence & The Machine class? ☺️❤️

So excited!

Kim Wilde - Keep me hangin' on

Nena - Irgendwie, irgendwo, irgendwann

Pat Benatar - Love is a Battlefield

Pixies - Where is my mind

DNA, Suzanne Vega - Tom's Diner

Can't wait ❤️

New favorite! Loved the variety of moves and the pace was just perfect for me today. Only for the planks and pushups series I had to modify the pace ...and do a little less. ☺️ Thank you!

Wasn't sure if I could make it to the mat today (also I was a bit scared of the jumping), but I'm so glad I did! Feeling so much love and joy right now. Also, note to myself: will be putting these lives into my calendar, so I do not turn into grumpy cat again for scheduling appointments when I should actually be doing a little bouncy bounce. Felt healing. ❤️

Smart move to add the puppies so we forget the weights. 😉 I loved this workout because it just met me where I'm at today. Thank you, I feel a little lighter, happier and more connected now. 

Just what I needed after a massive round of swimming yesterday. 🥰

So grateful 🙏