Michelle LK

Nov 22 at 07:27 AM

Congratulations! I canโ€™t even imagine how tough this road has been! What beautiful and happy news!

Commented on Special Day

Sep 22 at 08:12 PM

Happy birthday ๐ŸŽŠ

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Sep 16 at 10:58 AM

Sending you a virtual hug! I lost my 15 year-old dog a few weeks ago and itโ€™s truly awful not having him here. He was my trusty workout buddy. I understand the loss. ๐Ÿ’”

Aug 24 at 07:49 AM

Thank you everyone for your kind words. My boy crossed the Rainbow Bridge on Tuesday. I took yesterday off from work and for once was able to join the Wednesday live! This helped me so much, even though it was rough not having him in the room with me as always. He was nearly 15-1/2 years-old and had a great life. ๐Ÿ’œ

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Congratulations ๐ŸŽ‰!

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Jul 09 at 10:25 AM

I have so many sensory issues and cannot bring myself to workout with my hair down. So in awe of yโ€™all who dared to try! ๐Ÿ’œ

Jul 04 at 07:16 PM

I've been able to manage every workout so far. I am grateful for the "rest" days where I can make up a missed workout.ย  I fully admit that I have never done the extra suggestion/task for these challenges. I can only manage the workouts. I'm the type who has to psych myself up to exercise, but it never fails that at some point in my M/Body workouts, I am always smiling, feeling happy, and when I'm really struggling, I channel Marnie's affirmations in my head. I love M/Body!

Jul 02 at 12:07 PM

Hi Cathy! I'm 55 and totally understand this sentiment! Every workout for me is different. Some days I have energy and feel more flexible, while others I feel like I have cement in my legs. Marnie shows modifications for low impact, which is wonderful. There are times I do my own modifications and totally deviate from what is happening because I listen to my body too. You can take this challenge at your own pace.ย 

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Jan 14 at 05:15 PM

I prefer 30-45 minutes and always love standing sculpt using the movement ball and weights.ย 

Jul 12 at 07:52 AM

This was such a great workout! I cannot adequately express my gratitude for your low impact workouts that are the sweet spot for when I need to move but am short on time or sleep. My mood is always boosted and I feel like I accomplished something good for my body and mind.