Simona Eftimova

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14 posts

139 comments

Commented on M/<20 FULL BODY EXPRESS /260

Apr 21 at 08:57 AM

This one is such an amazing quick session - definitely woke up my whole body and left my heart pumping!! thank you <3

Commented on M/<30 FULL BODY STRETCH /270

Apr 14 at 10:14 AM

This session just sums up my whole m/body experience - wholesome, supporting, healing and motivating. This is why m/body is my favorite way to keep my body and mind healthy - thank you so much for this!! Will definitely come back to this one again and again 💜

Commented on M/<45 BOOTY + BACK /265

Mar 28 at 07:43 AM

This one is my new absolute favorite class!! It made me feel so alive, feel all of my muscles work and feel all of my progress from the past two years with Mbody! Loved, loved, loved! Thank you so much <3

Commented on M/<60 SIGNATURE /250

Feb 02 at 07:31 AM

this one was soo inspiring and energizing!! Thank you <3

Commented on M/<45 FULL BODY SWEAT /252

Jan 24 at 08:38 AM

So energizing and powerful, loved every second of it! The new combos are so fiery <3

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Commented on M/<30 FLOOR FLOW /251

Jan 20 at 07:11 AM

Another favourite session to come to when you need to recharge, literally the best. The new choreography, the flowing, everything was just perfect. Thank you <3

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Commented on M/<30 ARMS + BACK /157

Jan 11 at 09:21 AM

Such a great session! loved the work, the choreography targeted just the right places that needed energy. And the stretch afterwards was the best <3 thank you!

Commented on M/<20 DEEP HIP STRETCH /214

Sep 16 at 03:09 PM

Oh dear Marnie, thank you so much for this one! I've been having some stressful couple of weeks and getting used to the altitude here in Mexico it's a real challenge for my physical state. So I'm sticking to the 20 minute or 30 minute sessions, just to give my body time to tune in. This stretch was such an amazing way to let my hips relax and feel them with blood. Love it!

Commented on M/<30 STANDING SCULPT /200

Aug 20 at 07:17 AM

Did this today again and loved it even more! Love the new choreography and the challenge of staying balanced. Another favourite! 💜

Commented on M/<30 POSTURE PERFECT /202

Jul 14 at 07:55 AM

This session is everything I needed! Because my back muscles are not that supportive yet, I tend to hunch forward and my chest gets tight and closed up. So tight, that my hand starts to hurt. But this work opened it all, I'm adding it to my Favs. Love it!!

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Simona Eftimova

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Simona Eftimova

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