Cass Pfender

Saint Paul, MN, United States

Commented on The life

04 Mar 15:25

Loooove this!! 🥰

Commented on Happy Saturday!

04 Mar 15:23

Hi Nicole! Soo glad you’re here!! I’m in the Twin Cities (MN). I totally hear you re curly hair. I have curly hair all the time, but add some humidity and it’s off to a whole new level! 😂 I was out sick today but I’m looking forward to sweating with you on Wednesday!! xo

Commented on Favourites

22 Feb 17:12

This is such a great question and I’m really interested in what others have to say! My favorites can vary a little depending on what I need from day to day (and full transparency, cardio is…an area of growth…for me so the Sweats are less well represented in my faves😂), but the M<60 Beyoncé class is for sure my favorite <60. I lose myself in the music and it’s such a sustainable pace that I always come out feeling fantastic! I’m going to review my Favorites list and I’ll comment back on the other lengths.

Commented on Song Requests

17 Feb 17:16

Loco Amor by Pedrito Martinez. I also loved the Kid Cudi song Marnie used for her New Years reel!

01 Feb 16:55

This is INCREDIBLE!! 😍

Commented on My mini’s!

01 Feb 16:54

So. Cute. 😍
Reply

Commented on New to the Fam!

01 Feb 16:53

Jeannine! So glad you’re here!! I’m not being hyperbolic when I say Marnie has changed my life in incredible ways. ❤️ I started off doing lives on the website, plugging my laptop into my tv via HDMI and eventually moved to casting to my Chrome Cast via the app - both worked great! Looking forward to sweating with you on Saturday!!

Commented on funny movement ball

31 Jan 17:49

Adorable!! 😂❤️

31 Jan 17:49

You make a fantastic kitty-corn!! ❤️

Commented on Birthday!!

31 Jan 17:46

Happy birthday lovely!! Hope this next trip around the sun is the best one yet! Be in the light❤️❤️