Cass Pfender

Saint Paul, MN, United States

All

11 posts

158 comments

Commented on 45 MIN BARRE SWEAT 6/26

Jun 26 at 10:06 AM

Stoked to be here with you all!! Let’s sweat!!

Commented on 6/15 30 Min Live Barre Sweat

Jun 15 at 10:05 AM

I LOVED this 60 day challenge!! I wasn’t sure I would be able to do it, but I did and I’m already excited for the next one!! Thank you so much for challenging us all to prove to ourselves just how much we can do!! Love to my M/Body fam!!!

Commented on 6/12 45 Min Live Barre Sculpt

Jun 12 at 10:54 AM

Thank you, Marnie! Cassidy, my mini who always works out with me on Saturdays, broke her arm yesterday and is so bummed to have to sit out today!!

Commented on 60 Min 100th Live Barre Sculpt

Jun 08 at 11:13 AM

Thank you so much Marnie and Danni for making this happen and living so many of the mantras you share with us!! Love to my whole M/Body fam!!

Commented on 6/05 45 Min Live Fam Favs /2

Jun 05 at 10:58 AM

Thanks so much - so grateful to be here with all of you!! Love to this wonderful fam!!

Commented on 6/05 45 Min Live Fam Favs /2

Jun 05 at 10:37 AM

Feeling it in my lifted knee - any suggestions?

Commented on 60 Min Live Barre Sculpt 05/29

May 29 at 10:06 AM

30s please!!

Commented on M/<45 BARRE SCULPT /47

Feb 11 at 01:45 PM

Probably my favorite <45 no equipment right now! Will be coming back to this one often! So thankful for my MBody fam! Love to you all from St Paul!

Cass Pfender

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Cass Pfender

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