LiisaD on M/BODY Online Fitness Studio

LiisaD

Millbrae, CA, United States

All

16 posts

177 comments

Commented on IRL M/Body Fam meeting!

29 Jul 08:39

Wow!! So cool!!

Commented on M/<45 CORE SCULPT /301

17 Jul 10:53

This class was great for a cardio sweat and a hip stretch. Perfect after an intense hike yesterday!!!

Commented on M/<20 PLANKS + PUSHUPS 300TH CELEBRATION /300

15 Jul 10:37

What a beautiful workout and then the surprise at the end and Marnie’s response. Oh my gosh! I’m crying in the gym w all the big weight dudes! Love this community to our star 🌟 and back! 💕

Commented on Grateful for

11 Jul 10:26

Gorgeous!

Commented on Advice

11 Jul 10:24

Hi Julie! That’s a bummer. I have carpal tunnel in both wrists and when there is a flare-up, ouch! I have altered my plank exercises by performing all of these on a bench or counter top. I would recommend having your MD look at your wrists as well! Good luck 👍🏻