I’m a bit bummed there won’t be a live today on my birthday but I’m doing a workout and celebrating with an elevated heart rate anyway!
Posted
Jan 25 at 10:21 AM
I’m a bit bummed there won’t be a live today on my birthday but I’m doing a workout and celebrating with an elevated heart rate anyway!
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Jan 17 at 04:02 AM
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Jan 12 at 04:23 AM
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Jan 08 at 01:47 PM
Posted
Jan 06 at 01:00 PM
Idk how I’ve never done this workout but it moved me so much and I wanted to post the poem here for all to enjoy 💚
Phenomenal Woman
BY MAYA ANGELOU
Pretty women wonder where my secret lies.
I’m not cute or built to suit a fashion model’s size
But when I start to tell them,
They think I’m telling lies.
I say,
It’s in the reach of my arms,
The span of my hips,
The stride of my step,
The curl of my lips.
I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.
I walk into a room
Just as cool as you please,
And to a man,
The fellows stand or
Fall down on their knees.
Then they swarm around me,
A hive of honey bees.
I say,
It’s the fire in my eyes,
And the flash of my teeth,
The swing in my waist,
And the joy in my feet.
I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.
Men themselves have wondered
What they see in me.
They try so much
But they can’t touch
My inner mystery.
When I try to show them,
They say they still can’t see.
I say,
It’s in the arch of my back,
The sun of my smile,
The ride of my breasts,
The grace of my style.
I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.
Now you understand
Just why my head’s not bowed.
I don’t shout or jump about
Or have to talk real loud.
When you see me passing,
It ought to make you proud.
I say,
It’s in the click of my heels,
The bend of my hair,
the palm of my hand,
The need for my care.
’Cause I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.
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Jan 06 at 04:07 AM
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Jan 05 at 06:29 AM
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Replied on Birthday Workout
Jan 25 at 03:49 PM