I don’t know if it’s too late to add a request but would it be possible to do a desk workout class? I’m bummed I can’t make Wednesday lives anymore and I would love to have some desk exercises to my work day!

I’m gonna make this and report back!

Same same… although mine are 7 and 3.

I love this idea! Maybe I will do it in our bathroom with a chalk marker!?

I agree - the meditations are short, sweet and powerful. They are the perfect cap to the movement and so necessary and such a gift.

I want to hear your sound now too! 

Cheers! Welcome back!

You make a fantastic heart!

Caroline, I resonate with everything that you said. Every drop. You’re brave and I stand with you. I look forward to seeing you more on the lives. What city do you live in?

Omg this is everything.