Suzy K

All

15 posts

89 comments

Posted

06 Dec 09:25

Shimmy today with Marnie!

Great arm workout, did it after another workout and arms on 🔥

Posted

03 Dec 10:09

Favorite Mantra(s)

Just push play …

Lift your eyes up and be in the light …

Commented on M/<30 INNER THIGH /228

02 Dec 08:42

So amazing- loved the choreography and powerful words at the end!

Commented on Reaching out for some light, love and strength 🙏

23 Nov 13:09

Faith, you are in my thoughts and prayers ❤️ you CAN and WILL get through this difficult time. Try and grant Grace to others and also to YOURSELF. Cry when you need, Scream out loud (highly recommend- may have to be in a pillow if in crowded area 😁) Sing louder and Find Joy in the sun and in all of the love and support of your global Fam! We are here for you, take care❤️❤️❤️❤️

Commented on 60 MIN PLANKSGIVING 11/23

23 Nov 09:23

Happy Wednesday Fam! Desk crew this week- can’t wait to do this one later!

Commented on Class Requests

20 Nov 15:36

Ball classes as well as stretch classes please - I love all the music you choose, I just like variety I guess 😁

Commented on M/<45 LOW IMPACT SWEAT /223

13 Nov 11:15

Such a wonderful workout. Meditation mantra for me Breathe in healing - Let go of pain - So helpful Marnie

Commented on M/<20 INTENTION MEDITATION /105

21 Oct 14:22

This was an amazing, calming & re-centering meditation. So helpful for me today. A new favorite!

Posted

15 Oct 14:31

60 Day Challenge!

Looking forward to this 60 Day challenge and so thankful for the flexibility to do whatever I am able, whenever I am able. I appreciate the positivity, encouragement and kindness of this amazing global fam.

Commented on M/<30 BALLET SCULPT + STRETCH /224

12 Oct 08:36

Such a great stretch really needed this today.

Previous Page Next Page

Suzy K

Explore

Info

Suzy K

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!