Suzy K

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15 posts

83 comments

Commented on M/<45 LOW IMPACT SWEAT /223

Nov 13 at 11:15 AM

Such a wonderful workout. Meditation mantra for me Breathe in healing - Let go of pain - So helpful Marnie

Commented on M/<20 INTENTION MEDITATION /105

Oct 21 at 02:22 PM

This was an amazing, calming & re-centering meditation. So helpful for me today. A new favorite!

Posted

Oct 15 at 02:31 PM

60 Day Challenge!

Looking forward to this 60 Day challenge and so thankful for the flexibility to do whatever I am able, whenever I am able. I appreciate the positivity, encouragement and kindness of this amazing global fam.

Commented on M/<30 BALLET SCULPT + STRETCH /224

Oct 12 at 08:36 AM

Such a great stretch really needed this today.

Commented on M/<30 LEG SCULPT /128

Sep 20 at 09:40 AM

New favorite!

Commented on M/<30 LEG SCULPT /128

Sep 20 at 09:39 AM

Such a great sweatie workout! Loved the quote at the end. Just what I needed today.

Commented on M/<20 LOW IMPACT BARRE SWEAT /207

Sep 04 at 01:42 PM

Wow- standing leg on fire!

Commented on M/<45 DANCER'S LEGS /215

Sep 03 at 12:36 PM

Missed the live today but so needed- Balance, yes please!

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Commented on M/<60 COUNTRY SIGNATURE SWEAT /210

Aug 30 at 10:14 AM

Another great sweat to more great music! I really appreciate the variety of workouts that you lead us through.

Commented on M/<45 FULL BODY BARRE /208

Aug 13 at 11:59 AM

So good, so good, so good!

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Suzy K

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Suzy K

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