Kady Riley

Posted

17 Dec 02:56

The Stay True To You 60 Day Challenge is complete, as is my second year with M/BODY!

For this, my fifth 60 day challenge, I achieved my goal of completing all of the workouts. I also completed 56 activities, and while I only succeeded in completing my third Super Goal of 3 x No Sugar Days, I engaged with my first and second Super Goals, journaling and 30 x Rise + Radiate classes with @libberated, throughout and greatly benefitted from doing so. I also experienced success in achieving goals that I hadn’t set as Super Goals, such as overcoming my dislike of celery juice and now starting my morning with it regularly. However my biggest achievement has to be in sharing not 1 but 3 selfies, which was something I had previously felt was impossible.

Thank you Marnie for another wonderful challenge. The inspiration and support that I received from you, Mum (Yvonne) and the Fam throughout these past 60 days made me feel safe to be brave, and celebrating with you all after doing so made those moments extra special! It is for this that I end this challenge feeling most grateful.

Congratulations Fam! It is always a joy to be on a challenge journey with you.

While I am sad to see this challenge end I know that we will be embarking on another one before we know it… and I can’t wait!

3

Posted

17 Dec 02:51

Sharing Yvonne’s completed Stay True To You boards as her app will not let her attach an image at present.

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Posted

03 Dec 14:31

After our LIVE I spent the evening watching Love Actually. It inspired my mantra for today’s activity - love actually is all around. It’s definitely here in this Fam!

Sending love to you all from the UK ❤️

1

Posted

15 Oct 04:12

Hi Fam! Happy Challenge Day 1! I’m looking forward to celebrating the start with you all in the LIVE later today 🎉

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Posted

13 Apr 06:56

For Day 23’s activity, a pic of something beautiful, I took a photo of the hot chocolate and millionaire shortbread I enjoyed that afternoon in the independent, family run chocolate shop that, over the years, has become a home away from home. Enjoying a treat there is a must for my Saturday afternoon, ready for our M/BODY live class in the evening.

8

Posted

13 Apr 06:51

I wrote down something I am letting go of on Day 22 but did not share it so I am sharing it today. So far in this challenge I have surprised myself by completing two activities that I anticipated I would have been unable to do. I have compiled a list of my ta-da’s and written down one thing that I love about myself. The fact that I have managed to complete these activities has brought me to the realisation that I have begun to let go of my inability to see myself in a positive light.

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