Might be my favorite recovery flow. Especially good after leg heavy workouts but also if you just need to reset.
Commented on M/<30 RECOVERY FLOW /446
Commented on M/<30 WEIGHTED STANDING CORE /450
Commented on 5TH ANNI REQUESTSThis Saturday is our...
Commented on M/<30 LOW IMPACT BOOTY BURN /294
Replied on Hiiiii Global Family 🤗In today's live...
Commented on M/<45 FLOOR FLOW /426
Commented on M/<30 FULL BODY STRETCH /270
Commented on M/<45 BALLET SCULPT + STRETCH /129
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Commented on M/<30 POWER SCULPT /455
27 Apr 12:16
Holy moly! This one is fast paced, intense and sweaty, heart rate was consistently high. This category just keeps getting better. Loved it!