This one is super sweaty but not in a traditional cardio way. I found some of the dances challenging and felt really proud of myself for not giving up. I love how it mixes yoga and ballet movements throughout the workout.

Love this class. Sweaty, fun, full body workout. Amazing what can be packed in 20 minutes!

Love these heavier weights workouts! Really sweaty full body workout and can get quite tough depending on the weights you use. And Twiggy's presence brings a special energy to the class 😍

This class is pure joy! Immediate favourite so that I can enjoy the playlist time and again.

A challenging class to revisit time and again

Sweaty happiness! Perfect for those days when you need an energy boost.

Heavyweights MBody style is different to any other heavyweight workout, fun and challenging, loved it, please do more!

My go to workout when I have a cold and I´m a bit congested. It´s a bit sweaty but with no impact and it works abs, arms and a bit of legs and somehow makes me feel a lot better.

This was great, I was able to do it with 5lbs which I would have never tried so thank you for challenging us!

Perfect combo with 311, thanks for the idea!