Laurie Dufort

Montreal, Canada

Jul 28 at 09:31 AM

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Posted

Jul 28 at 09:30 AM

Hi everybody! Hope you're all well! Just wanted to share with you that Victoria and I met for brunch on her work trip to Montreal today! Had such a blast spending time with her! 'til the next meetup! โค๏ธ

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Jul 13 at 05:31 AM

That was one of my favorite class ever! I smiled the whole way through and the energy was insane! Thank you Marnie!! This is exactly what I needed!

Jun 20 at 02:47 PM

Thank you for this workout! I felt so lifted by this whole fam. Only two days left of school for my students before summer break, and two days before I get a holiday, and then Iโ€™m moving out of my parentsโ€™ house! Canโ€™t wait to redo this workout in my own space! Days 4 done challengers!
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Posted

Jun 18 at 11:47 AM

Hi everyone! Since my IG is private, I will write my goals and post everything for the challenge here! I am committing to 30 days of fitness, hopefully more. My three goals are 1. To show up to the mat as often as possible, as a way to remind me how good I feel after moving with the fam. 2. Be gentle with myself when my body is telling me to slow down (and listen to it). 3. Take 10 minutes each day to do the wellness tasks and to journal. Happy Challenge everyone! Day 1 and 2 done!

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Posted

Mar 22 at 11:35 AM

Hi everyone! Hope you all enjoyed today's workout! Can't wait to do it later with you in spirit. I was at school planning. You all give me so much energy and joy as I finish my bachelor. Litterally less than four weeks away from graduating. Take good care and sending love. Xoxo

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Commented on Birthday!!

Feb 01 at 11:03 AM

Thank you everyone for the birthday love! โค๏ธ

Feb 01 at 11:03 AM

Yes Nina! So fun having you on the live today! ๐Ÿ’œ๐Ÿ’ช

Posted

Jan 30 at 12:34 PM

Hi everyone! I hope you're doing great! I just did the M/45 Full Body Dance Party 120 in honour of my 23rd birthday. Felt so great to move my body as part of this celebration, surrounded by all of you in spirit. If you can, my greatest wish for today would be that you all have a good laugh with someone you love. โค๏ธ take good care and here's to this new chapter with you. Xoxo

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Jan 30 at 11:21 AM

Doing this on my 23rd birthday! So glad to be spending it connected to our fam ๐Ÿ’œ one of my favorite workout!