Laurie Dufort

Montreal, Canada

Commented on Together for relief

02 Aug 12:18

We are with you Nina ❤️❤️

Commented on Happy August!

02 Aug 12:18

Commented on To my fellow warriors!

02 Aug 12:18

Thank you for existing Becca ❤️❤️❤️ all the same to you beautiful warrior. Thank you for being an epitome of kindness and goodness for us.

Commented on M/BODY Fam Meet Up!

30 Jul 12:28

I love this so much! Hugs to both of you ❤️

28 Jul 13:07

Loved revisiting this one! Soooooo sweaty yet so powerful! Lots of wiggles and probably going to hurt/laugh tomorrow with thIS AB work!

28 Jul 09:31

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Posted

28 Jul 09:30

Hi everybody! Hope you're all well! Just wanted to share with you that Victoria and I met for brunch on her work trip to Montreal today! Had such a blast spending time with her! 'til the next meetup! ❤️

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13 Jul 05:31

That was one of my favorite class ever! I smiled the whole way through and the energy was insane! Thank you Marnie!! This is exactly what I needed!

20 Jun 14:47

Thank you for this workout! I felt so lifted by this whole fam. Only two days left of school for my students before summer break, and two days before I get a holiday, and then I’m moving out of my parents’ house! Can’t wait to redo this workout in my own space! Days 4 done challengers!
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Posted

18 Jun 11:47

Hi everyone! Since my IG is private, I will write my goals and post everything for the challenge here! I am committing to 30 days of fitness, hopefully more. My three goals are 1. To show up to the mat as often as possible, as a way to remind me how good I feel after moving with the fam. 2. Be gentle with myself when my body is telling me to slow down (and listen to it). 3. Take 10 minutes each day to do the wellness tasks and to journal. Happy Challenge everyone! Day 1 and 2 done!

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