Here we go fam ! Here’s workout #32 after messing up the end of the challenge dte yesterday! Congrats everyone 💜💪

Hi everyone! I am so proud to be able to post this. Through all that has happened in the past two months (graduating from McGill, finishing my last internship, moving out of my parents’ house, being in a legal procedure, quitting my summer job, my mom leaving my dad, etc.), I have been able to achieve my goal of doing 30 days of this challenge. Even more, I did 31 days, which makes me super happy. Thank you to everyone of you for your love and support which have contributed immensely to my motivation and success in this journey. Tomorrow, I’ll be starting the 20 day of well-being guide if anyone is lost and wants to join me! Congrats to all challengers, whether you achieved your goal or not for whatever reason, we love you and we are proud of you. We can do hard things! Can’t wait to celebrate with all of you!

Hey everyone! I doubled up today and added M/20 ballet sculpt 182 to our live in order to catch-up on my 30-day goal. Funnily enough, ballet sculpt 182 was also a day 47 for a precious challenge! Have a wonderful day warriors, sending a big big hug to all of you! 💜💪

Hi everybody! Hope you're all well! Just wanted to share with you that Victoria and I met for brunch on her work trip to Montreal today! Had such a blast spending time with her! 'til the next meetup! ❤️

Hi everyone! Since my IG is private, I will write my goals and post everything for the challenge here! I am committing to 30 days of fitness, hopefully more. My three goals are 1. To show up to the mat as often as possible, as a way to remind me how good I feel after moving with the fam. 2. Be gentle with myself when my body is telling me to slow down (and listen to it). 3. Take 10 minutes each day to do the wellness tasks and to journal. Happy Challenge everyone! Day 1 and 2 done!

Hi everyone! Hope you all enjoyed today's workout! Can't wait to do it later with you in spirit. I was at school planning. You all give me so much energy and joy as I finish my bachelor. Litterally less than four weeks away from graduating. Take good care and sending love. Xoxo

Hi everyone! I hope you're doing great! I just did the M/45 Full Body Dance Party 120 in honour of my 23rd birthday. Felt so great to move my body as part of this celebration, surrounded by all of you in spirit. If you can, my greatest wish for today would be that you all have a good laugh with someone you love. ❤️ take good care and here's to this new chapter with you. Xoxo

Hello again everyone! Congrats to all the challengers 💜 You did it! Can’t wait to celebrate with you on our live. I wanted to offer something for those who would like to participate. As I am visiting New York this weekend, I was wondering who would like me to write their New Year 2023 wish on a post-it? They have a project this year in Times Square where every post-it written will be thrown into the air as confettis when the ball drops on the 31st. Write me your wish here and I will pop it into their box this weekend. You can check this link to have visuals of what I’m saying. https://www.instagram.com/reel/Cl15FA0DF-h/?igshid=YmMyMTA2M2Y= . Please, take good care and enjoy this lovely day. 💜

Hi sweet fam! Laurie here, from Montreal, Canada! It’s such a blessing to be back here with you. Thank you to everyone who made this possible.

I will be visiting New York City from the evening of December 16 to the morning of December 21st. I was wondering who lives in NYC or close! I’d love to meet you. Let me know and give me an IG name or FB and we can organize something. ❤️ Sending lots of love and energy to everyone on this beautiful Sunday ❤️