Laurie Dufort

Montreal, Canada

All

Jan 24 at 03:36 PM

Thank you Marnie and Danni for this amazing workout. Perfect lenght for me. This past week has been insanely challenging. My best friend had a scary car accident (so grateful that she is okay, just lots of emotions) and then I had car issues on my side. This was a great way to have fun and release the worries. Hope we get to have more of these powerful 20 minutes in 2023. ❤️

Commented on M/<20 ARM SCULPT /113

Jan 24 at 03:33 PM

I’ve always loved this one! I’m so proud to say that I did not drop my arms at all, so proud! ❤️💪

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Commented on M/<30 FLOOR FLOW /251

Jan 20 at 11:21 AM

This has just become my favorite workout! Perfect length for a busy student’s life, perfect combos to work abs, hips and arms, my favorite moves on all fours! Loved it, it was exactly what I needed on this snowy Montreal Friday! 💜💪

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Commented on WELCOME NEWBIES - LET'S START 2023 STRONG TOGETHER

Jan 02 at 03:51 PM

Happy New Year everyone! I'm Laurie from Montreal, Canada! I'm so glad to be back on the platform and joy you for this mini-challenge. So great to start the year in movement.

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Commented on M/<45 HOLIDAY SWEAT /246

Jan 01 at 02:20 PM

I loved this workout so much! First workout of this new year 2023 as well, what a beautiful way to show up for yourself and for each other. Thank you Marnie and Danni! Happy New Year fam 💜💜💜

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Commented on Wishing Wall in Times Square

Dec 12 at 12:01 PM

Just saw that on this post, you can send your wish virtually and they will add it to the box! www.TSQ.org/Wish

Posted

Dec 12 at 11:59 AM

Wishing Wall in Times Square

Hello again everyone! Congrats to all the challengers 💜 You did it! Can’t wait to celebrate with you on our live. I wanted to offer something for those who would like to participate. As I am visiting New York this weekend, I was wondering who would like me to write their New Year 2023 wish on a post-it? They have a project this year in Times Square where every post-it written will be thrown into the air as confettis when the ball drops on the 31st. Write me your wish here and I will pop it into their box this weekend. You can check this link to have visuals of what I’m saying. https://www.instagram.com/reel/Cl15FA0DF-h/?igshid=YmMyMTA2M2Y= . Please, take good care and enjoy this lovely day. 💜

Posted

Dec 11 at 07:19 AM

New York, New York!

Hi sweet fam! Laurie here, from Montreal, Canada! It’s such a blessing to be back here with you. Thank you to everyone who made this possible.

I will be visiting New York City from the evening of December 16 to the morning of December 21st. I was wondering who lives in NYC or close! I’d love to meet you. Let me know and give me an IG name or FB and we can organize something. ❤️ Sending lots of love and energy to everyone on this beautiful Sunday ❤️

Commented on M/<20 TOWEL DANCE

Dec 26 at 02:27 PM

This is definitely a new fave! Thank you for this amazing post-Christmas session. Can't believe how fun it was to add a towel! xo

Commented on M/<45 BARRE SCULPT /22

Dec 24 at 12:58 PM

This is a new fave!! I'm doing this on December 24th, 2020. What a peaceful and energizing session... Happy Holidays to everyone! xo

Laurie Dufort

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Laurie Dufort

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