Laurie Dufort

Montreal, Canada

All

10 posts

45 comments

Posted

22 Mar 11:35

My view from desk crew!

Hi everyone! Hope you all enjoyed today's workout! Can't wait to do it later with you in spirit. I was at school planning. You all give me so much energy and joy as I finish my bachelor. Litterally less than four weeks away from graduating. Take good care and sending love. Xoxo

Commented on Birthday!!

01 Feb 11:03

Thank you everyone for the birthday love! ❤️

Commented on todays live was amaaazing

01 Feb 11:03

Yes Nina! So fun having you on the live today! 💜💪

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Posted

30 Jan 12:34

Birthday!!

Hi everyone! I hope you're doing great! I just did the M/45 Full Body Dance Party 120 in honour of my 23rd birthday. Felt so great to move my body as part of this celebration, surrounded by all of you in spirit. If you can, my greatest wish for today would be that you all have a good laugh with someone you love. ❤️ take good care and here's to this new chapter with you. Xoxo

Commented on M/<45 FULL BODY SCULPT DANCE PARTY HITS /120

30 Jan 11:21

Doing this on my 23rd birthday! So glad to be spending it connected to our fam 💜 one of my favorite workout!

Commented on M/<20 CARDIO SWEAT /111

24 Jan 15:36

Thank you Marnie and Danni for this amazing workout. Perfect lenght for me. This past week has been insanely challenging. My best friend had a scary car accident (so grateful that she is okay, just lots of emotions) and then I had car issues on my side. This was a great way to have fun and release the worries. Hope we get to have more of these powerful 20 minutes in 2023. ❤️

Commented on M/<20 ARM SCULPT /113

24 Jan 15:33

I’ve always loved this one! I’m so proud to say that I did not drop my arms at all, so proud! ❤️💪

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Commented on M/<30 FLOOR FLOW /251

20 Jan 11:21

This has just become my favorite workout! Perfect length for a busy student’s life, perfect combos to work abs, hips and arms, my favorite moves on all fours! Loved it, it was exactly what I needed on this snowy Montreal Friday! 💜💪

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Commented on WELCOME NEWBIES - LET'S START 2023 STRONG TOGETHER

02 Jan 15:51

Happy New Year everyone! I'm Laurie from Montreal, Canada! I'm so glad to be back on the platform and joy you for this mini-challenge. So great to start the year in movement.

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Commented on M/<45 HOLIDAY SWEAT /246

01 Jan 14:20

I loved this workout so much! First workout of this new year 2023 as well, what a beautiful way to show up for yourself and for each other. Thank you Marnie and Danni! Happy New Year fam 💜💜💜

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Laurie Dufort

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Laurie Dufort

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