Laurie Dufort

Montreal, Canada

28 Jul 13:07

Loved revisiting this one! Soooooo sweaty yet so powerful! Lots of wiggles and probably going to hurt/laugh tomorrow with thIS AB work!

28 Jul 09:31

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13 Jul 05:31

That was one of my favorite class ever! I smiled the whole way through and the energy was insane! Thank you Marnie!! This is exactly what I needed!

20 Jun 14:47

Thank you for this workout! I felt so lifted by this whole fam. Only two days left of school for my students before summer break, and two days before I get a holiday, and then I’m moving out of my parents’ house! Can’t wait to redo this workout in my own space! Days 4 done challengers!
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Commented on Birthday!!

01 Feb 11:03

Thank you everyone for the birthday love! ❤️

01 Feb 11:03

Yes Nina! So fun having you on the live today! 💜💪
Doing this on my 23rd birthday! So glad to be spending it connected to our fam 💜 one of my favorite workout!

24 Jan 15:36

Thank you Marnie and Danni for this amazing workout. Perfect lenght for me. This past week has been insanely challenging. My best friend had a scary car accident (so grateful that she is okay, just lots of emotions) and then I had car issues on my side. This was a great way to have fun and release the worries. Hope we get to have more of these powerful 20 minutes in 2023. ❤️

Commented on M/<20 ARM SCULPT /113

24 Jan 15:33

I’ve always loved this one! I’m so proud to say that I did not drop my arms at all, so proud! ❤️💪

Commented on M/<30 FLOOR FLOW /251

20 Jan 11:21

This has just become my favorite workout! Perfect length for a busy student’s life, perfect combos to work abs, hips and arms, my favorite moves on all fours! Loved it, it was exactly what I needed on this snowy Montreal Friday! 💜💪