Welcome back, Heather! So happy to have you back with us 😊

Just hopping on to this thread to say THANK YOU for asking this q, Jenny! (And for the link, Katelyn 😊). I got an oura ring for Christmas—so fun!—but the ring hasn’t been able to fully track my M/Body workouts. Hoping a tighter fit with the gloves will help!

Hi Jennifer! My personal tip for this is to keep a small prop nearby—a small pillow or folded blanket to put under your lifted hip. It might take you a second to get into the pose, but that will help keep your bent leg perpendicular to your body while allowing your hips to remain level. Hope that helps!! Xx

Loved loved love this class. So fun and mentally challenging/stimulating with the new and deliciously burn-y barre sequences. I especially loved the mini cardio burst in the last third (I love when we get in an extra cardio dance!) because after all of the deep muscular work, it provides for a release that feels really light and freeing and lets me go into the last section of class feeling energized and refreshed. Much much needed <3

Cardio dance is one of my faves, and I would love a slightly longer version that we can do on days when we just want to have fun! I’d also love another new sliders class, or a new recovery flow, since we haven’t had one of those in awhile! Lastly, I LOVE sweat and stretch classes! But all of the classes are so great. Can’t wait to close out the rest of the year with y’all!

Felt so lucky to get to celebrate my 5-year M/Body class with this beautiful sculpt and stretch! M/Body has been with me through so many life changes and transitions, and it has transformed my life in every single way: and it just keeps getting better! Can't wait for all the anniversaries and celebrations and changes to come. Rye was an extra special treat!!

I would almost call this a "sweet slow jams" class, with music that is soft, thoughtful, and uplifting during a signature 60. This is really mindful and meditative (calling this a "presence signature" is very accurate!), and while challenging, the way this is designed almost removed any of my usual brain chatter or complaints because I got to move so in the moment the whole time. This is a great one for my anxious peeps who want to slow down, or for those who are working out when tired or close to bedtime (though there is an amazing cardio burst in the very beginning, FYI!).

What a MAGIC class, holy moley (the truest embodiment of play for this August 2025 theme). I used to dread chair dances--hey, I have to be honest!--but this one was pure magic and has me wanting to try all the chair dances before this one again. There is so much play and fun that you have to turn your brain off and just surrender (even when your thighs are protesting for being lower than usual). There is a lot of hip healing yumminess here in addition to all the leg and light arm work. A new fave!

I'm late to this thread, but I'm also 5'0 and have the booty kicker! It can't be adjusted for height, but I haven't had any issues with it; I occasionally have retighten some of the bolts because of how much I use it, but it's pretty low maitenence other than that, and I love the smooth "wood" finish of the bar. I've had it for four years and it's still going strong!