This is such a fun and joyful burst of a class--I felt absolutely free and full of glee. This is a great one for feeling the best kind of messy, for completely surrendering, and for moving with absolute joy. Loved every minute (especially the grapevines).
Commented on M/<45 CORE SCULPT /301
16 Jul 13:50
Really enjoyed this one! A slow burn that challenges the mind and the senses, but that's simultaneously really freeing and healing--my muscles were screaming at points, but this was almost therapeutic as a result. Some fun bonus ball work too!