Forgot just what a lovely and empowering class this one is! The perfect thing if you're looking to run and sweat it out, and then have a lovely, yogic-inspired stretch series to cool down afterwards: the perfect class for a bad or frustrating day. Really loved this one and will make a note to come back to it.
Commented on WE WANT TO HEAR FROM YOU!
Jan 15 at 08:00 AM
I actually love the current balance of workouts on the platform! 45 minutes tend to be my favorite in general, but I love doing the hour-long classes on weekends and when I have extra time, and 30 minutes on busy weeknights. I do like that the 20 minute lives every other week obligate me to feel ok with doing a shorter workout (something I sometimes struggle with and am working on!) and I also like to have those as a resource for days when I’m really busy, or want the option of building on a few classes. Theme and dance-filled classes are always my favorite, but in general I love the balance on the platform!