Molly Gregory

Brooklyn, NY, United States

01 Jun 15:56

This is such a fun and joyful burst of a class--I felt absolutely free and full of glee. This is a great one for feeling the best kind of messy, for completely surrendering, and for moving with absolute joy. Loved every minute (especially the grapevines).

Commented on M/<30 TOWEL DANCE /278

04 May 16:52

Finally got a chance to do this one today, and I just have to say that this is an extremely special class. I usually find towel dances intimidating, but this one is so accessible, playful, and most importantly, fun; a challenge, but the support of the barre helped me feel like I could lean into the challenge, vs. shying away from it like I sometimes do with towel series. A slow burn for 20 minutes followed by a joyful burst of cardio dance at the end, and some truly beautiful stretches (and an even more beautiful message) to close out the class. This one touched my heart <3

13 Apr 16:16

This was a S W E A T Y one (five minutes in, I weren't sure if my thighs were going to make it through). It continues to amaze me how much Marnie continues to add new challenges and new choreography into this platform even three years in. This is one for when you're ready to kick some butt and take some names (and then have a lovely cooldown afterwards).

19 Feb 17:51

This was such a challenging and empowering class. I was so focused on getting the choreography right that there wasn't room for anxious brain chatter to get in the way! This is a great one for tuning in, trusting your brain AND body, and giving in fully to the experience of the workout. I surprised myself with this one, and can't wait to do it again!

26 Jan 16:04

For so long, I loved this class but hated how I felt when I did it--I have a long history of knee trauma, and the general speed (especially during the cardio series) was always intimidating to me. But this time, for the first time, I did the class with ease and no fear! Really proved to me how much stronger we get over time and how important it is to come back to classes we have a tough relationship with (even when their playlists are always amazing). Can't wait to do this one again with confidence!!
Reply

15 Jan 08:00

I actually love the current balance of workouts on the platform! 45 minutes tend to be my favorite in general, but I love doing the hour-long classes on weekends and when I have extra time, and 30 minutes on busy weeknights. I do like that the 20 minute lives every other week obligate me to feel ok with doing a shorter workout (something I sometimes struggle with and am working on!) and I also like to have those as a resource for days when I’m really busy, or want the option of building on a few classes. Theme and dance-filled classes are always my favorite, but in general I love the balance on the platform!

12 Dec 16:11

Forgot just what a lovely and empowering class this one is! The perfect thing if you're looking to run and sweat it out, and then have a lovely, yogic-inspired stretch series to cool down afterwards: the perfect class for a bad or frustrating day. Really loved this one and will make a note to come back to it.

05 Nov 13:38

The energy in this class is UNREAL!! Felt like I was able to sweat and celebrate with the fam even more than usual <3

Commented on Class Requests

31 Oct 15:38

I’d love a fun and free-wheeling dance-focused class! Themed classes are always my favorite, and I’d love to focus on joy and cultivating that with the fam this holiday season 😊 also random: but maybe something focused on knee health specifically? Mine have been bugging me lately, so I want to make sure I’m taking good care of them!

24 Oct 16:44

I always tend to dread the towel dance classes, but this was the first time that I felt brave enough to just go through the class without any predetermined judgements. And it was...great! And fun! And dynamic with lots of lovely sneaky stretches. This is a class designed for the journey, not the destination, and it's one that will not only challenge you, but help you learn to be patient with and kind to yourself. Can't wait to try it again!