Finally got a chance to do this one today, and I just have to say that this is an extremely special class. I usually find towel dances intimidating, but this one is so accessible, playful, and most importantly, fun; a challenge, but the support of the barre helped me feel like I could lean into the challenge, vs. shying away from it like I sometimes do with towel series. A slow burn for 20 minutes followed by a joyful burst of cardio dance at the end, and some truly beautiful stretches (and an even more beautiful message) to close out the class. This one touched my heart <3
Commented on M/<20 CARDIO DANCE /288
01 Jun 15:56
This is such a fun and joyful burst of a class--I felt absolutely free and full of glee. This is a great one for feeling the best kind of messy, for completely surrendering, and for moving with absolute joy. Loved every minute (especially the grapevines).