I usually canāt do Wednesday lives, but when I can, my preference is always 9 AM PST/12 PM EST! I find thatās typically easier when it comes to a standard work day š
Brooklyn, NY, United States
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05 Jan 14:37
More restorative classes, more cardio dance, and more kickboxing (my absolute favorite!). I try to actively work out five days a week, but I find that one of those days HAS to be either a yoga or restorative stretch class, as I'll burn out otherwise. Would love to see a little more of that here!Ā