| M/BODY Online Fitness Studio

Dana Richardson

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3 posts

Commented on M/<45 BOOTY + BACK /265

12 Mar 12:03

LOVED this one!!!

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Commented on M/<20 BARRE BURN /264

09 Mar 16:35

Thank you for this one! Loved the music volume too 🥰

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Commented on M/<60 PALENTINES SIGNATURE /257

18 Feb 12:14

Missed the live but did this at the perfect time - so great and the words at end too 💓

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Commented on WE WANT TO HEAR FROM YOU!

17 Feb 14:09

Also love some more low impact options. And any chance of getting a flashdance style m/body sweatshirt with words “last four sets of eight” ? 😻

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Commented on M/<30 SUPER BOWL STANDING SCULPT /258

17 Feb 14:07

I needed this so much today - workout plus words at end thank you thank you thank you!!! 🙏🏼 💎

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Commented on WE WANT TO HEAR FROM YOU!

17 Feb 13:30

I love the 20 & 30 minutes focused or sweat - that’s about all I can fit into my time schedule these days.

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Replied on Mid week check in!

26 Jan 17:45

Love your post about discipline during unmotivation. I often think of Marnie’s saying - “the time will pass anyway!” Enjoy the cold weather hope you can make snow Angels ❄️👼❄️

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Replied on Mid week check in!

26 Jan 17:43

Thank you Jessica!! 🙏🏼

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Replied on Mid week check in!

26 Jan 12:56

Thank you Miranda, it’s truly mind body soul Medicine 💓

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Replied on Mid week check in!

26 Jan 12:55

Thank you so much for sharing that Emily!

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