Kendall Wetzel

All

16 posts

156 comments

Replied on M/<20 PLANKS + PUSHUPS /178

24 Feb 17:04

I'm following in your footprints, 3 months later, workout twin! :)

Posted

15 Feb 17:09

Knockout sweat to kick out frustrations 🥊

I have a friend who is being verbally (and recently physically) abused by her husband. She is currently fighting to have a restraining order against him extended. It is such an awful time for her and I have been feeling so terrible for her. Last night I was so full of anger about this horrible situation and the 30 minute knockout workout felt amazing to let me punch out my frustration. Just thought I'd share how much of a release this workout gave me and to tell you all that you are all amazing and deserve to be treated like so. xo

Commented on M/<45 LOW IMPACT BALLET SCULPT + STRETCH /243

08 Jan 18:38

Loved this one!!

Commented on WELCOME NEWBIES - LET'S START 2023 STRONG TOGETHER

01 Jan 13:41

Omg so fun!!! <3 Kendall Lawrenceville, NJ

Show replies (1) Reply

Commented on Capitalism

18 Dec 07:15

I feel like I’m really hating the holidays this year. (Doesn’t help that my son and I just recovered from rsv and now my husband has covid..) It’s all so much pressure about what to buy everyone, who buys you something and you forgot to buy them something, did you spend enough/too much. I don’t like things, I get very stressed with clutter and I wish it was not about presents! Sorry, really jumped on the rant train lol

Commented on M/<30 STANDING SCULPT /200

28 Nov 16:52

Oh goodness! This one is so unique and amazing, with a perfect ending quote. I feel like I'm floating after this class. BLISS :)

Commented on Class Requests

31 Oct 14:51

I’d love a super dance heavy class please!

Commented on Flying and a fear of flying

20 Oct 17:26

i've learned in ocd treatment to lean into the fear. To welcome the uncomfortable feelings. But trust me, I know it's freakin hard. Sending you strength and a huge hug! I also recommend keeping yourself as distracted as possible; download a movie you wanted to watch, podcasts you love, buy a magazine, bring yourself treats/snacks. You got this momma!

Show replies (1) Reply

Posted

17 Oct 18:10

Just a fun story

Growing up I was always dragged to my brother and sister’s sporting events and my mom kept signing me up for sports I didn’t want to play. I begged to sit the bench, as I had zero self confidence in my abilities. My family always teased me about being the unathletic one in the family. Fast forward to today and I am the one who is the most active and in shape. (Fueled this days by long walks and Mbody!) Just wanted to share that for those mommas who kids don’t want to play sports or for those of you who were like me. What an exciting journey life can be! Xoxo

Replied on Anxiety sisters….

12 Oct 15:53

Do you follow Kimberley Quinlan? She is amazing for anxiety/ocd tips. ;)

Previous Page Next Page

Kendall Wetzel

Explore

Info

Kendall Wetzel

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!