Growing up I was always dragged to my brother and sister’s sporting events and my mom kept signing me up for sports I didn’t want to play. I begged to sit the bench, as I had zero self confidence in my abilities. My family always teased me about being the unathletic one in the family. Fast forward to today and I am the one who is the most active and in shape. (Fueled this days by long walks and Mbody!) Just wanted to share that for those mommas who kids don’t want to play sports or for those of you who were like me. What an exciting journey life can be! Xoxo
Commented on Flying and a fear of flying
20 Oct 17:26
i've learned in ocd treatment to lean into the fear. To welcome the uncomfortable feelings. But trust me, I know it's freakin hard. Sending you strength and a huge hug! I also recommend keeping yourself as distracted as possible; download a movie you wanted to watch, podcasts you love, buy a magazine, bring yourself treats/snacks. You got this momma!