Victoria Eon

Feb 16 at 02:32 PM

The best of brain and body work. Perfect for anxiety busting and creating a calm neurological space

Commented on M/<45 SCULPT /153

Feb 05 at 03:10 PM

What do you do after cleaning up your physical space? You tidy up your mental/emotional space. This class and the meditation at the end were such a joyful release of pent up energy. What a way to ease into a new week ๐Ÿ™๐Ÿป๐Ÿ’•

Jan 31 at 04:47 PM

When I can do a 45 min during the week, it feels like such an accomplishment! Otherwise 30 min before work is more manageable.

Commented on DAY 6 BONUS ACTIVITY

Jan 08 at 12:37 PM

When Marnie introduced this mindshift during an earlier challenge, it transformed how I view daily movement. I work with people living with muscular dystrophies and ALS, so this mantra โ€œI get to workout, I get to moveโ€ is particularly poignant.

Commented on post was deleted

Jan 02 at 01:46 PM

A brilliant way to start the new year!

Dec 05 at 04:03 PM

Iโ€™m a December 29 baby like Marnie, so naturally I find this time of year as a time of rebirth (the reflection, the time recharging with loved ones), but life has been so stressful that it hasnโ€™t quite kicked in yet. This class took the edge off, brought me back to my body, made me feel powerful โ€œenergized and elegant.โ€ Thank you ๐Ÿ™๐Ÿป

Dec 04 at 01:57 PM

I was one of those people who watched the pop sugar video for YEARS before M/BODY came into being ๐Ÿ’—

Oct 15 at 10:03 AM

Enjoy your fam time ๐Ÿ’œ

Sep 23 at 09:37 AM

Mindful yet awakening. Perfect for a sluggish morning

Commented on M/<20 FLOOR CORE /174

Aug 18 at 08:15 AM

Such a focused sweat! This video is definitely in my weekly rotation!