Hugs Chantale! I think recognizing the problem and setting a reasonable goal to get back on track is everything! Give yourself grace! And seriously if you do the 10 minute workouts it still does the trick 👏👏
Dallas, TX, United States
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Dec 17 at 06:53 PM
Holy sore and the day after!! In the best way!! Loved this class!! I’ll be back for sure💪