On Wednesday my boys had to do 45 second planks & 5 pushups 3 times… they are STILL talking about how hard it was! I reminded them that I often do planks and pushups in my m/body work- which I’ve officially been doing for FOUR YEARS💪💪They had no recollection of me doing SO many P&Ps over the years sooo I did this class this morning and showed them whata badass warrior their momma is ✨🙌 Will be back to this one- didn’t make every single plank but I want to!!
Commented on M/<20 SHOULDERS + BACK STRETCH /285
25 Aug 09:26
I did the planks and pushups 399 class yesterday and this class was the PERFECT class to follow today!! Felt fantastic on my sore muscles 👏👏